Valerian root (Valeriana officinalis) is a hardy perennial herb native to Europe and Asia, long appreciated in traditional herbalism for its distinctive earthy aroma and inclusion in relaxing tea blends and tinctures.
Throughout history, valerian has been featured in various herbal traditions for its association with rest and tranquility. Commonly dried and steeped as a herbal tea, it continues to be a popular choice for those exploring time-honoured botanical practices.
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Herbal Product Disclaimer
The information provided on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content on this site has not been evaluated by Health Canada.
Before using any herbal products, please consult with your healthcare provider, especially if you:
– Are pregnant, breastfeeding, or trying to conceive
– Have any pre-existing medical conditions
– Are taking prescription medications, including blood thinners, immune suppressants, or medications for chronic conditions
– Have allergies or sensitivities to plants or herbal compounds
– Are scheduled for surgery or medical procedures
Additional Considerations:
– Individual reactions may vary. Discontinue use and seek medical advice if you experience any adverse effects.
– Follow usage instructions carefully. Some herbs are for external use only and should not be ingested.
– Do not exceed recommended dosages. Improper use of herbs may cause unintended side effects.
– Not a substitute for medical treatment. Herbal products should not replace professional medical advice, diagnosis, or treatment.
– Keep out of reach of children and pets. Some herbs may be harmful if ingested or used improperly.
By using this site and its products, you acknowledge and accept these terms. Always do your own research and consult with a qualified professional before using herbal remedies.
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